Pine nut compare with other foods

Contains Gluten no
Contains Dairy no
Histamines 1 (moderately compatible)
Oxalates no data
Salicylates high
Contains Natural Glutamates no
FODMAPs low
Low Fermentation (SIBO) Diet yes
Low Lectins yes
Nightshades no
Tree Nut yes
Anti-inflammatory yes
Paleo AIP no
EoE Compatible no
Vegan yes
Vegetarian yes
DASH Diet yes
Mediterranean Diet yes
Group Tree nuts